About a year ago, I discovered Dr. Masaru Emoto’s experiment that he did on the molecular structure of water and it’s response to words and music. He hypothesised that water could react to positive and negative thoughts, words and music and his results were quite astounding. To see a brief video on his experiment, click on this … Continue reading THE POWER OF WORDS…MY RICE EXPERIMENT
Ever since I started to vacation in Maui and did the Road to Hana, I have been on a quest for a good banana bread recipie. Part of my vacation tradition is we would stop at the “Halfway to Hana” store and buy fresh out of the oven banana bread. Unfortunately, I haven’t been able … Continue reading THE BEST BANANA BREAD RECIPE
Audrey Hepburn once said “The beauty of a woman must be seen from in her eyes, because that is the doorway to her heart, the place where love resides”. My eyes are one of my favorite features which is why I love using good products that make them pop. Even if your eyes aren’t your … Continue reading 5 MUST HAVE BEAUTY PRODUCTS FOR YOUR EYES
I don’t know about you, but sometimes I find the idea of cleaning my entire house daunting. That’s probably why I have had housekeepers on and off the majority of my adult life. To me, there is no better feeling in the world than coming home to a sparkling house without lifting a finger. While … Continue reading HOW TO CLEAN YOUR HOUSE LIKE A PRO
Up until last year, I had always made New Years Resolutions that I could never seem to keep. Then, last year, I was inspired to come up with a word that would summarize everything that I wanted for that upcoming year. Last year, my word was “Less”... Less weight. Less debt. Less stress. I had nothing but good … Continue reading FORGET NEW YEARS RESOLUTIONS…COME UP WITH A NEW YEARS ‘WORD’
With Christmas literally right around the corner, you may find yourself stumped with what to get someone on your holiday gift list. That is what I wanted to put together a last minute, gender neutral gift guide that has gifts that just about anyone would love. 1. Thymes Fir Candle This candle is beyond perfect for the … Continue reading 10 LAST MINUTE HOLIDAY GIFT IDEAS THAT ANYONE WILL LOVE
If you have been using opiates for a while, chances are that you have become dependent on them. Unfortunately, with that dependence comes the extremely uncomfortable symptoms of opiate withdrawl... Opiate withdrawl is not typically life threatening, although it often feels like it. The process of detoxing off of opiates comes with many symptoms that are … Continue reading 10 TIPS & TRICKS TO HELP YOU DETOX OFF OF OPIATES
More people are addicted to opiate painkillers and heroin than ever before in history. In 2016, there was an estimated 65,000 fatal overdoses in the United States alone and that number has been rising and will continue to rise until we take on a different approach to opiate addiction. So what do you do when someone … Continue reading HOW TO HELP SOMEONE ADDICTED TO OPIATES
I would like to introduce you to an incredible woman named Patricia Garza-Pinto. She is a Holistic Health Practitioner, Energy Medicine Healer, Shamanic Practitioner and a Holistic Lifestyle Coach & Corrective Exercise Coach...just to name a few of her qualifications. She is also founder of Divine Your Power - Health and Wellness for the 21st Century Healer, which … Continue reading SPIRITUAL HEALING
Christmas is just not complete without Christmas cookies. Today, my family and I baked and decorated about four dozen of those yummy treats . We used a recipe passerby down from my Grandmother and everything about making them brought back nostalgic memories from my childhood. If you’re looking to bake your own Christmas cookies for … Continue reading MY GRANDMA’S CHRISTMAS COOKIE RECIPE
Everyday Cassie 