SPIRITUAL HEALING

I would like to introduce you to an incredible woman named Patricia Garza-Pinto. She is a Holistic Health Practitioner, Energy Medicine Healer, Shamanic Practitioner and a Holistic Lifestyle Coach & Corrective Exercise Coach...just to name a few of her qualifications. She is also founder of Divine Your Power - Health and Wellness for the 21st Century Healer, which … Continue reading SPIRITUAL HEALING

Advertisements

30 DAY SELF IMPROVEMENT CHALLENGE

There is always room in everyone’s life for improvement. Sometimes small changes can make a big impact and improve our lives for the better! But...where and how do you start? I created a “30 Day Self Improvement Challenge” for any of you who may want to do a little self improvement but don’t quite know … Continue reading 30 DAY SELF IMPROVEMENT CHALLENGE

7 WAYS TO HEAL YOUR MIND, BODY & SOUL FROM ADDICTION

1. Talk it out According to WebMD, there are many psychological and social factors that can lead to relapse. Speaking to a professional can help you to identify your triggers as well as to learn valuable coping skills to help you deal better with life stressors. 2. Get some exercise Exercise can help you heal … Continue reading 7 WAYS TO HEAL YOUR MIND, BODY & SOUL FROM ADDICTION