THE POWER OF WORDS…MY RICE EXPERIMENT

About a year ago, I discovered Dr. Masaru Emoto’s experiment that he did on the molecular structure of water and it’s response to words and music. He hypothesised that water could react to positive and negative thoughts, words and music and his results were quite astounding. To see a brief video on his experiment, click on this … Continue reading THE POWER OF WORDS…MY RICE EXPERIMENT

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HOW TO CLEAN YOUR HOUSE LIKE A PRO

I don’t know about you, but sometimes I find the idea of cleaning my entire house daunting. That’s probably why I have had housekeepers on and off the majority of my adult life. To me, there is no better feeling in the world than coming home to a sparkling house without lifting a finger. While … Continue reading HOW TO CLEAN YOUR HOUSE LIKE A PRO

FORGET NEW YEARS RESOLUTIONS…COME UP WITH A NEW YEARS ‘WORD’

Up until last year, I had always made New Years Resolutions that I could never seem to keep. Then, last year, I was inspired to come up with a word that would summarize everything that I wanted for that upcoming year. Last year, my word was “Less”... Less weight. Less debt. Less stress. I had nothing but good … Continue reading FORGET NEW YEARS RESOLUTIONS…COME UP WITH A NEW YEARS ‘WORD’

GRATITUDE

G It’s that time of year again...the holidays are here! As I sit here and write this, Thanksgiving is just around the corner and it’s the perfect time of year to reflect on what I’m thankful for. While it’s nice to be thankful around this time of year, it’s even better to maintain that practice … Continue reading GRATITUDE

MY RECOVERY PROGRAM: HOW I GOT CLEAN WITHOUT REHAB

In my opinion, an addict isn’t done using until they know deep down in their core that they are DONE. Until a person reaches that point, that individual will continue to use. Period. Everytime that I went to rehab, I knew that I wasn’t done. Then, when I KNEW that I was done, it seemed … Continue reading MY RECOVERY PROGRAM: HOW I GOT CLEAN WITHOUT REHAB

30 DAY SELF IMPROVEMENT CHALLENGE

There is always room in everyone’s life for improvement. Sometimes small changes can make a big impact and improve our lives for the better! But...where and how do you start? I created a “30 Day Self Improvement Challenge” for any of you who may want to do a little self improvement but don’t quite know … Continue reading 30 DAY SELF IMPROVEMENT CHALLENGE