THE POWER OF WORDS…MY RICE EXPERIMENT

About a year ago, I discovered Dr. Masaru Emoto’s experiment that he did on the molecular structure of water and it’s response to words and music. He hypothesised that water could react to positive and negative thoughts, words and music and his results were quite astounding. To see a brief video on his experiment, click on this … Continue reading THE POWER OF WORDS…MY RICE EXPERIMENT

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5 MUST HAVE BEAUTY PRODUCTS FOR YOUR EYES

Audrey Hepburn once said “The beauty of a woman must be seen from in her eyes, because that is the doorway to her heart, the place where love resides”. My eyes are one of my favorite features which is why I love using good products that make them pop. Even if your eyes aren’t your … Continue reading 5 MUST HAVE BEAUTY PRODUCTS FOR YOUR EYES

HOW TO CLEAN YOUR HOUSE LIKE A PRO

I don’t know about you, but sometimes I find the idea of cleaning my entire house daunting. That’s probably why I have had housekeepers on and off the majority of my adult life. To me, there is no better feeling in the world than coming home to a sparkling house without lifting a finger. While … Continue reading HOW TO CLEAN YOUR HOUSE LIKE A PRO

10 TIPS & TRICKS TO HELP YOU DETOX OFF OF OPIATES

If you have been using opiates for a while, chances are that you have become dependent on them. Unfortunately, with that dependence comes the extremely uncomfortable symptoms of opiate withdrawl... Opiate withdrawl is not typically life threatening, although it often feels like it. The process of detoxing off of opiates comes with many symptoms that are … Continue reading 10 TIPS & TRICKS TO HELP YOU DETOX OFF OF OPIATES

GRATITUDE

G It’s that time of year again...the holidays are here! As I sit here and write this, Thanksgiving is just around the corner and it’s the perfect time of year to reflect on what I’m thankful for. While it’s nice to be thankful around this time of year, it’s even better to maintain that practice … Continue reading GRATITUDE

HOW PHYSICAL ACTIVITY CAN HELP YOU MANTAIN YOUR SOBRIETY

When a person uses drugs or alchol, their body often takes quite a beating. Over time, this can take a toll on their health which is often negatively affected. For me, while I still managed to look decent (the 15 pounds that I could never manage to loose prior to using was finally gone), from … Continue reading HOW PHYSICAL ACTIVITY CAN HELP YOU MANTAIN YOUR SOBRIETY

HOW SMALL CHANGES CAN LEAD TO A LASTING RECOVERY

There’s no shortage of advice about addiction recovery. As always, what works for one person, may not work for another person. That is why a common piece of advice is to “fill your toolbox” with tools (meaning different actions that help people stay in recovery) and eventually you will find the right combination of tools that work … Continue reading HOW SMALL CHANGES CAN LEAD TO A LASTING RECOVERY