FORGET NEW YEARS RESOLUTIONS…COME UP WITH A NEW YEARS ‘WORD’

Up until last year, I had always made New Years Resolutions that I could never seem to keep. Then, last year, I was inspired to come up with a word that would summarize everything that I wanted for that upcoming year. Last year, my word was “Less”... Less weight. Less debt. Less stress. I had nothing but good … Continue reading FORGET NEW YEARS RESOLUTIONS…COME UP WITH A NEW YEARS ‘WORD’

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10 TIPS & TRICKS TO HELP YOU DETOX OFF OF OPIATES

If you have been using opiates for a while, chances are that you have become dependent on them. Unfortunately, with that dependence comes the extremely uncomfortable symptoms of opiate withdrawl... Opiate withdrawl is not typically life threatening, although it often feels like it. The process of detoxing off of opiates comes with many symptoms that are … Continue reading 10 TIPS & TRICKS TO HELP YOU DETOX OFF OF OPIATES

HOW TO HELP SOMEONE ADDICTED TO OPIATES

More people are addicted to opiate painkillers and heroin than ever before in history. In 2016, there was an estimated 65,000 fatal overdoses in the United States alone and that number has been rising and will continue to rise until we take on a different approach to opiate addiction. So what do you do when someone … Continue reading HOW TO HELP SOMEONE ADDICTED TO OPIATES

SPIRITUAL HEALING

I would like to introduce you to an incredible woman named Patricia Garza-Pinto. She is a Holistic Health Practitioner, Energy Medicine Healer, Shamanic Practitioner and a Holistic Lifestyle Coach & Corrective Exercise Coach...just to name a few of her qualifications. She is also founder of Divine Your Power - Health and Wellness for the 21st Century Healer, which … Continue reading SPIRITUAL HEALING

HOW PHYSICAL ACTIVITY CAN HELP YOU MANTAIN YOUR SOBRIETY

When a person uses drugs or alchol, their body often takes quite a beating. Over time, this can take a toll on their health which is often negatively affected. For me, while I still managed to look decent (the 15 pounds that I could never manage to loose prior to using was finally gone), from … Continue reading HOW PHYSICAL ACTIVITY CAN HELP YOU MANTAIN YOUR SOBRIETY

MY RECOVERY PROGRAM: HOW I GOT CLEAN WITHOUT REHAB

In my opinion, an addict isn’t done using until they know deep down in their core that they are DONE. Until a person reaches that point, that individual will continue to use. Period. Everytime that I went to rehab, I knew that I wasn’t done. Then, when I KNEW that I was done, it seemed … Continue reading MY RECOVERY PROGRAM: HOW I GOT CLEAN WITHOUT REHAB

HOW REHAB MAY KILL YOU

I’ve been quite a few rehabs. Wanna take a guess at how many of them worked for me? Zero. Zip. Zilch. Nada....Not  single one of the rehabs that I went to helped me me STAY clean. Worse than the lack of success that I’ve had with rehabs is the startling fact that each and every … Continue reading HOW REHAB MAY KILL YOU